Virtual Personal Training
JS Health & Fitness's virtual one-on-one personal training helps men and women attain lean, healthy bodies in the privacy of their own homes.
WHO'S IT FOR?
Virtual personal training is an excellent option for both men and women who are tired of not looking or feeling good about their health, strength, or physique and are ready to invest in themselves in order to achieve the most rapid and effective results possible.
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You don't want to leave your house to exercise? That's not an issue! This is an excellent option for men and women who don't want to waste time traveling to the gym, busy people who need to work out at home before returning to their hectic routines, or parents with a young child at home.
WHAT'S INCLUDED?
Clients are guided through their training by a professional coach throughout each session, learning proper form principles for movements that work for their specific anatomical structures. You will also get:
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Your Transformation Guide - Together, you and your coach will break down your long-term goals into step-by-step objectives, creating a crystal clear vision and route to your ideal physique, fitness, strength, and energy levels.
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Unparalleled one-on-one personal training in the comfort of your own home, two or more times per week, where your success is our top priority in a setting where you are the center of attention.
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1-on-1 Nutrition Coaching to make sure your hard work both inside and outside of the gym pays off as this is shown in your results. With our experienced, non-judgmental coaching, you can take charge and achieve progress on your own terms, without the need for restrictive diets or tight eating regimes.'
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...AND SO MUCH MORE!
